Velour
Pre/post-workout deep tissue protocol — certified therapists for athletic recovery. Runners, fitness and crossfit athletes, amateur/pro athletes, marathon prep, those recovering from muscle stiffness or minor injury.
For Üsküdar residents, Velour Istanbul provides sports massage with certified therapists, organic aromatherapy oils and single-use linens. From Üsküdar, a short drive reaches our center at Gardenya 1 in Atatürk Mahallesi, walking distance to Emaar Square.
Sports Massage is not an ordinary massage — pre/post-workout deep tissue protocol — certified therapists for athletic recovery. Velour therapists trained specifically in this protocol begin each session with a 5-10 min consultation to tailor intensity and focus points to your needs.
Special for Üsküdar guests: 20% off first session — note "Üsküdar" in your booking. Monthly 4-session bundle adds 15% (35% off first month). 24/7 booking allows late-night or early-morning sessions.
Deep tissue + trigger point therapy
Pre-workout activation and post-workout recovery sessions
Eases muscle stiffness, DOMS and lactic acid buildup
Myofascial release (MFR) + assisted stretching combo
Sports oil + warming/cooling gel application
Certified sports therapist + sterile, hygienic cabin
Runners, fitness and crossfit athletes, amateur/pro athletes, marathon prep, those recovering from muscle stiffness or minor injury
30 min regional TRY1,600, 45 min TRY2,400, 60 min TRY3,200, 90 min full body TRY4,600. Pre+post 4-session recovery pack TRY11,200 (15% off). Open 24/7 by appointment.
Regional sessions run 30-45 min, full body 60-90 min. We start with a short assessment, then warm-up, deep tissue + trigger point work, and close with stretching. Pre-workout is faster and activating; post-workout is slower and restorative.
Drink plenty of water, avoid very heavy training for the first 24 hours. Mild soreness is normal and fades in 24-48 hours. A warm shower and light walking speed recovery; avoid heavy meals and alcohol.
For regular trainers once a week is ideal; twice a week during intense race/marathon periods. For general recovery and maintenance, once every two weeks is enough. A light activation session 48 hours before competition is recommended.
24/7 booking · Instant confirmation · Flexible cancellation