Velour
Pre/post-workout deep tissue protocol — certified therapists for athletic recovery. Runners, fitness and crossfit athletes, amateur/pro athletes, marathon prep, those recovering from muscle stiffness or minor injury.
For Fatih Sultan Mehmet Mahallesi residents, Velour Istanbul provides sports massage with certified therapists, organic aromatherapy oils and single-use linens. From Fatih Sultan Mehmet Mahallesi mahallesi in Ümraniye, a short drive reaches our center on Elalmış Caddesi in Şerifali, Ümraniye (on the Ataşehir border) — a short drive from Ataşehir, İFM and Emaar Square.
Sports Massage is not an ordinary massage — pre/post-workout deep tissue protocol — certified therapists for athletic recovery. Velour therapists trained specifically in this protocol begin each session with a 5-10 min consultation to tailor intensity and focus points to your needs.
Special for Fatih Sultan Mehmet Mahallesi guests: 20% off first session — note "Fatih Sultan Mehmet Mahallesi" in your booking. Monthly 4-session bundle adds 15% (35% off first month). 24/7 booking allows late-night or early-morning sessions.
Deep tissue + trigger point therapy
Pre-workout activation and post-workout recovery sessions
Eases muscle stiffness, DOMS and lactic acid buildup
Myofascial release (MFR) + assisted stretching combo
Sports oil + warming/cooling gel application
Certified sports therapist + sterile, hygienic cabin
Runners, fitness and crossfit athletes, amateur/pro athletes, marathon prep, those recovering from muscle stiffness or minor injury
30 min regional TRY1,600, 45 min TRY2,400, 60 min TRY3,200, 90 min full body TRY4,600. Pre+post 4-session recovery pack TRY11,200 (15% off). Open 24/7 by appointment.
Regional sessions run 30-45 min, full body 60-90 min. We start with a short assessment, then warm-up, deep tissue + trigger point work, and close with stretching. Pre-workout is faster and activating; post-workout is slower and restorative.
Drink plenty of water, avoid very heavy training for the first 24 hours. Mild soreness is normal and fades in 24-48 hours. A warm shower and light walking speed recovery; avoid heavy meals and alcohol.
For regular trainers once a week is ideal; twice a week during intense race/marathon periods. For general recovery and maintenance, once every two weeks is enough. A light activation session 48 hours before competition is recommended.
24/7 booking · Instant confirmation · Flexible cancellation